Styleoflifeworld.com-Who does not know Coconut fruit, coconut has Latin name Cocos Nucifera. Coconut plants are often found on the coast, while coconut fruit is now very easy to get anywhere.
Coconut fruits are quite a lot of coconut fruit own high economic value, this causes coconuts are widely sold in the market, and coconut fruit easily found anywhere. Coconut fruits are getting higher because people know the many benefits contained in the coconut.
Green Coconut
Currently, coconut water from the type of green coconut is very popular in the community, because the benefits of green Coconut water are so much once. Green coconut water contains many benefits and also the price of green coconut water is more expensive than ordinary coconut water. Green coconut water is well consumed for children, adolescents, and also parents, even for pregnant women and babies. These are the benefits of green coconut water.
1. Green Coconut To Lose weight
Many of today's women are afraid of excessive weight. Most women will keep their weight heavily. Most of them consume drugs to get the ideal weight instantly. But the use of weight loss drugs have some side effects are quite dangerous when consumed in excess.
The price of the weight-loss medicines is not cheap. For that, instead of having to spend a lot of money to get the ideal weight, we better consume green coconut water regularly. One of the benefits of green coconut water is to lose weight naturally.
Green Coconut Water Content To lose weight
Green coconut water has a very low content of fat, sugar, and calories. Utilizing green coconut water as a weight loss drug does not cause side effects. So, it is better to consume green coconut water instead of having to buy chemical drugs to get the ideal weight
Important for weight:
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2. Green Coconut Water can neutralize toxins in the body
The benefits of green coconut water then dalah to neutralize toxins in the body. It's been a long time since people believed that potent green coconut water dumps toxins contained in the body. The content of Tanin and antidotum (anti-toxins) contained in green coconut water is very high. Green coconut water also contains enzymes that can break down toxic properties in the body.
Good for detoxification of the body
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3. Eliminate dehydration
Green coconut water has a lot in common with the fluid that is in our body. In addition, the content of electrolytes in green coconut water is very high. Green Coconut water that has a very high electrolyte content can replace lost fluids in our body when we are on the move. Another content contained in green coconut water is potassium which is useful for maintaining water pressure in cells and in the blood. In addition, green coconut water is very easily absorbed by the body. That's the reason why green coconut water can eliminate dehydration in the body.
4. As an anti-diseases for pregnant women and fetuses
Green coconut water contains lauric acid compounds, these compounds can help fight various diseases. Lauric acid is also found in breast milk and has similar characteristics for antifungal, antibacterial, and anti-virus. So this green coconut water is good for pregnant women and fetus
5. Adding energy to the body
For those of you who have a lot of activities that are quite heavy, green coconut water can be used as a beverage to add energy naturally. Green coconut water also has a normalizing effect. The content of enough vitamins in green coconut water can increase our energy during the activity. Green coconut water can be drunk by mixing it with honey.
6. Increase the nutritional content in the body
For those of you who feel malnourished, then you can consume green coconut water as an additional nutrient for your body. The abundance of absorbed vitamins and minerals can help provide for your body's nutritional needs.
7. Maintain heart health
A number of vitamins and useful content for the body contained in green coconut water was also able to be used to maintain heart health
8. Maintain kidney health
The kidney is a very important organ in our body. By consuming green coconut water regularly, then we can maintain health on the kidneys.
9. Maintain the digestive system
For those of you who have difficulty in the digestive system such as constipation, then you can try green coconut water as a medicine. The content of green Coconut water that can break down toxins in the body can also decompose the garbage or debris contained in the body and released through the bowel movement.
10. Ward off free radicals
Green coconut water contains antioxidant substances that can help ward off free radicals that help inhibit premature aging of the skin.