Getting beautiful, smooth and glowing skin from within is naturally the dream of all women. However, to get a beautiful skin from the inside with carrot and tomato juice what can? Of course can, Try regular consumption of carrot juice, tomatoes, and lime. The three ingredients used are a source of vitamin C that can improve the skin and protect it from free radicals. Get Beautiful Skin From The Inside With Carrot And Tomato Juice
Do not forget to boil the tomatoes first. Because the content of lycopene in tomatoes will increase dramatically after going through the heating process.
In addition, to beautify the skin, the combination of fruit and vegetable juice is also able to clean the toxins in the body.
Material (for 2 cups):
- 200 grams of sweet carrots
- 2 medium size tomatoes
- 1 orange juice
- 200 ml of mineral water
- 4 tablespoons of honey
How to make:
- Boil the tomatoes for 1 to 2 minutes. Then drain the boiled water and let the tomatoes cool.
- Cut carrots, then split the lime and squeeze the juice.
- Process all ingredients in blender or juicer until smooth. Then strain the juice and pour it into a glass. Immediate consumption while the juice is fresh.How to Get Beautiful Skin From The Inside With Carrot And Tomato Juice
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